Today STRESS is the greatest challenge to health and happiness.

For those new to meditation, courses will reveal how meditation can increase your experience of joy, love, happiness, contentment, a state of wellness free from dis-ease.

When we meditate, we pause, rest, reset and we go back into the world recharged.


Today there is a renewed global interest in meditation – a meditation revolution is dawning.




Recharge, Revitalise and Re-energise each and every cell in your body to bring a new level of energy to your life.